Blog Archives

Joy Bauer’s Tricks to Lose Weight Quick

Trying to slim down this summer? These tried-and-true tips from Joy Bauer, Everyday Health diet and nutrition expert, may be the smartest weight loss advice you’ve ever heard. It’s starting to feel like summer, which means it’s time to shed those

Posted in Diet News

How Many Calories Are You Drinking?

“Juice” drinks (flavored, sugar-sweetened juice) can rack up more calories per ounce than soda! Orange, grape and cranberry juice drinks have about 216 calories per 12 ounces. But they seem so healthy! Don’t let the fact that a portion of

Tagged with:
Posted in Articles, Diet News

3 Problems With Fat Burning Workouts

While interval training is better than cardio, “generic” interval workouts are not as good as *they* make it out to be. Seriously. By *they*, I mean the brand new trainers and generic fitness magazines who don’t really know what they

Posted in Articles, Diet News

CAN YOUR BODY HANDLE RUNNING?

With each stride, up to five times your weight slams through your feet, ankles, knees, hips, and spine. If your muscles are weak, you risk injury, says Bill Hartman, P.T., of Indianapolis Fitness and Sports Training. Do this drill 3

Posted in Diet News

Fat-Free Half-and-Half?

It’s not often that one finds a perfect oxymoron, but it happened to me in a supermarket recently when I encountered a pint of “Fat-Free Half & Half.” In the U.S., half-and-half is typically half milk and half cream and

Posted in Diet News

Spinach and Roasted Chestnuts

Recipe type: Side Dish Author: Jane Fonda Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 4 Ingredients 8 oz whole chestnuts, unshelled 1 tablespoon olive oil 1 shallot, peeled and minced 12 oz spinach, stems trimmed 1 tablespoon balsamic vinegar 1/4

Posted in Diet News

Good or Bad, Habits Always Deliver Results

You are an accumulation of your habits. From how you get out of bed, how you shower, how you dress, how you walk, sit, and talk, how you respond to the world, how you act in front of others, and

Posted in Diet News

How Exercise is Food for the Brain

How Exercise Can Jog the Memory It’s well established that exercise substantially changes the human brain, affecting both thinking and emotions. But a sophisticated, multifaceted new study suggests that the effects may be more nuanced than many scientists previously believed.

Posted in Diet News

Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?

Move over, regular yogurt. Going Greek is in, and this exotic option has elbowed its way onto refrigerator shelves everywhere. Most give a big thumbs up to its taste—tangier and less sweet, as well as creamier—but is it healthier than

Tagged with:
Posted in Diet News

Here He Goes Again: Bloomberg Set To Ban All Sugary Drinks Over 16 Ounces

NEW YORK (CBSNewYork) — Every single menu in New York City could soon be getting a major overhaul if Mayor Michael Bloomberg has his way. The man behind calorie counts is set to announce a new public health initiative to

Tagged with:
Posted in Diet News
Ven Cleanse


These statements by Latter Rain LLC have not been reviewed or evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. Information in this site is provided for informational purposes only. It is not meant to substitute for any medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease or prescribing any medication